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Study Sense

Can't seem to shake the urge to procrastinate? Find out how to remedy this college student-embraced phenomenon...

Cure Your Procrastination Bug With Effective Study Medicine

By Feona Sharhran Huff
March 2001

The CollegeBound Network NewsClick -- "Oh, what's the rush, I'll just do it tomorrow." "I can always get started this weekend." "It's not like it's due anytime soon."

I'm sure these statements sound familiar to you (I'll be the first to admit that I said them once or twice during my college days!). You tell yourself that you have plenty of time to get that 12-page research paper done or to read those five chapters for your 'Intro to Alchemy' class. The problem is, one day of putting off a project can turn into a couple of days, then weeks. Next thing you know, your professor is reminding you that 'XYZ' is due tomorrow. Oops... you're in big trouble now -- you haven't even selected a research topic or turned the first page of your textbook (which, by the way, is starting to collect dust).

Lucky for you, it's not too late to change your mode of study operation (A.K.A. procrastination), says Judy Villa, assistant director of the Learning Center at Quinnipiac University, Hamden, CT, and facilitator of the on-the-down-low time management seminar -- 'Control Procrastination Now.'

Try out six of her savvy study tips:

1. Just Get Started -- You may not feel inspired to get the ball rolling, but it's only going to aid you in the long run. (Remember: Assignments are a part of the college experience.) "Make any kind of beginning," urges Villa. "For instance, write down ideas related to your research topic; at least you'll have something to narrow down later on."

2. Purchase a Calender -- Buy a large wall calender so that you can mark down when all of your activities and assignments are due. And as you complete them, check them off, that way you'll see your study progress. Get yourself a pocket calender, too, so you can jot down assignments while in class and transfer them to your wall calender when you get home or to your dorm room.

3. Break Big Tasks Into Small Ones -- "If you have a major paper, do a little at a time toward the completion of it," suggests Villa. The point is: Don't try to do everything in one day. It's just not possible. But, if you break up the task over time, you can get it done more effectively and with less stress.

4. Study Hardest Subjects First -- Even though you cringe at the sight of a math textbook, Villa says it's best to complete homework in your least favorite subject first. Once you've finished the work, you can move on to something that's more mentally gratifying, which gets your adrenaline pumping, like human anatomy!

5. Spill the Beans About Your Plans -- Let your friends know that at a particular time in the day (or evening) you've got to hit the books. In other words, they're off-limits from bothering you with talks of checking out a flick at the mall or going to the house-party down the block.

6. Utilize 'Dead-time' -- While you're waiting in the departmental lobby to see your academic advisor, why not read over your lecture notes from the class you just left? This period of non-activity is known as 'dead time.' "You may seem like a geek [to some], but boy will you love getting those As," says Villa.

· Peep at Prentice Hall's learning advice on ending the practice of procrastination.

· Take Ohio University's 168th Hour Exercise to see how effectively you spend your time.

· Design your own anti-procrastination plan.


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