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College Health

If you're going away to college, it's likely the first time in your life that you'll be in charge of your own health. Learn how to stay healthy at college, from maintaining your weight and avoiding the Freshman 15, to avoiding getting sick and not falling into unhealthy habits like binge drinking and frequent all-nighters. Also, when choosing a college, find out about campus health centers and clinics and nearby health care and hospitals, plus be sure to have your student health insurance matters in order -- you never know.
Articles
  Coffee Jump-Starts the Day, the College Way
Over the years, coffee has become an ingrained part of college campus culture. How much is too much? And where do students go to get a cup o' joe? Read on to find out...

Healthy Dining, College Style
Although healthy dining hall options do exist (like the fresh fruit salad standby), tempting late-night cravings still persist, and pizza deliveries are only a phone call away. What's a starved college student to do?

Scared Drinkless
The facts about drunk driving are scary. Two out of every five people will be involved in an alcohol-related car crash during their lifetime. Someone is killed in an alcohol-related traffic accident every 33 minutes. Claiming over 3,000 teenage deaths every year, drinking and driving is the leading killer of young people. Terrifying, right?

What Kind of Party Person are You?
Are you about to major in partying? We here at the CollegeBound Network, certainly hope not! Take this quiz and make sure you're on the right track...

Deciphering Dining Plans
Before you commit to a dining plan, learn more about what they entail and how you can decide which is best for you.

Eat Your Way to a Higher GPA
Want to ace that test? Then swing by the grocery store first, and make sure to pick up these nutritious treats while you're at it.

Exercise Your Way Through College
Don't let bad eating habits run your life! By working out during your college years you could create a healthier and happier you.

Get the 411 to Avoid 911
Campus can be a dangerous place. Arm yourself with these tips for keeping safe and healthy.

On Your Own: Health Care at College
At college, you'll be forced to face sickness without the aide of your family. Will you know what to do and where to go? How much do you know about the health services that many colleges provide?

Is College Stressing You Out? Take one of these 20 One-Hour Vacations
Studies have shown that even short intervals of down time can facilitate a reduction in stress. Try one of these one-hour-or-less "vacations" to help relieve test anxiety, term paper deadlines, and other college stressors...



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